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Real-time behavioral health coaching within seconds
Virtual therapy & psychiatry sessions within hours
Clinically-validated, self-care activities curated by your coach
Challenges with work, relationships, stress, anxiety, and depression
Understand emotions, build self-confidence, take that next big step
Built-in assessments to ensure measurement- based progress
Accessible on the bus, in between meetings, and in the middle of the night
Leading clinical study
Percentage of members who show clinically significant improvements in symptoms of depression after 10-14 weeks of care.